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Science

Intermittent fasting triggers surprising changes in the brain

By · · 1 min read

Losing weight may involve rewiring the gut and the brain at the same time. In a study of obese adults, an intermittent fasting-style diet led to significant weight loss, healthier metabolic markers, and notable shifts in gut bacteria. Brain scans also revealed changes in regions tied to appetite, cravings, and self-control. The results suggest the gut microbiome and brain may work together to influence weight-loss success.

📰 Source Attribution: This article is based on reporting by ScienceDaily. HotTakeDaily summarises and links to original journalism. Full credit to original reporters and publishers.
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