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Science

Fish oil may be hurting your brain, new study finds

By · · 1 min read

Fish oil has long been praised as brain-boosting, but new research suggests the story may be more complicated. Scientists found that in people with repeated mild head injuries, a key omega-3 fatty acid in fish oil—EPA—may actually interfere with the brain’s ability to repair itself. Instead of helping recovery, it appears to weaken blood vessel stability, disrupt healing signals, and even contribute to harmful protein buildup linked to cognitive decline.

📰 Source Attribution: This article is based on reporting by ScienceDaily. HotTakeDaily summarises and links to original journalism. Full credit to original reporters and publishers.
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